After some trial and error, I've realized that with me, Power Pops work best on a diet that's below 1400 calories. Above that, I don't really need them them except for maybe a snack replacement.
With anyone who tries Power Pops, I highly recommend taking them as needed. Power Pop's main purpose is to suppress appetite. Usually, one has to reduce their caloric intake when they start hitting a plateau. Power Pops will help in being satisfied with fewer portions once one starts reducing their calories.
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